Who would not want to age gracefully? Have you seen someone who is old and yet still active and healthy? Well you can achieve that too provided you know how to make right choices in every relevant facets of your life. What kind of food are you eating? What kind of habits do you indulge in? How do you take the day to day challenges of life? If you have forgotten about fruits and vegetables and have loved meat all your life then expect problem to come to you sooner or later. If you don't have a regular body exercise because you have been so busy about chores and job then don't be surprise if you soon complain about your weakening joints and immune system. If you have engaged in too much night life, drinking alcohol and smoking and other bad habits then don't ask why when you wrinkled too soon and looked much older than your contemporaries. If you fret and worry a lot about the problems and trials of life then your face will sag and your heart will be soon get weak. God has given us the wit to be able to live our life well. Let us treasure our life. We only have one life to live so we might us well live it healthily till God takes back this borrowed life.
No comments:
Post a Comment